After a high energy workout, staying loose and limber is key for recovery! Add Cleveland Clinic's 5 Best Flexibility Workouts to your set: http://cle.clinic/2p0Xz4b How is Channing Frye taking a breather after a competitive 1st Round of Playoffs? He credits stretching and foam rolling as important ways to recover during this week's break.
Posted by Cleveland Cavaliers on Wednesday, April 26, 2017
